beverages like coffee may stimulate weight loss by increasing metabolism,
decreasing calorie intake and stimulating fat burning.
Green tea is often associated with health, and for good reason.
Drinking green tea may help you lose weight by boosting metabolism and encouraging fat loss.
Like green tea, black tea contains compounds that may stimulate weight loss.
Black tea is a type of tea that has undergone more oxidation (exposure to air) than other types of teas, resulting in a stronger flavor and darker color.
Increasing your water intake is one of the simplest ways to improve overall health.
Drinking more water may also benefit your waistline by keeping you full in between meals and increasing the number of calories you burn.
Apple cider vinegar contains acetic acid, a compound that may stimulate weight loss by decreasing insulin levels, improving metabolism.
Although research is limited, there is some evidence that vinegar is effective in promoting weight loss in humans.
Ginger is popularly used as a spice to add flavor to dishes and as an herbal remedy to treat a number of conditions such as nausea, colds and arthritis.
Human and animal studies have also shown this flavorful root to have a beneficial effect on weight loss.