There are frequently also lemon juice, garlic, black pepper, and roasted red chiles present.
Made from legumes, tahini, and olive oil, hummus is a nutritious condiment or dip.
As long as you're not on a ketogenic or extremely low-carb diet, fruit can be an excellent late-night snack.
To increase satiety and prevent blood sugar surges, it's best to choose low-sugar fruits.
Greek yogurt or cottage cheese with berries, slivered almonds, flaxseeds, and cinnamon is a healthy snack before bed.
Cottage cheese and Greek yogurt are both rich in satiety-inducing protein, making them satisfying choices.
If your calorie requirements are higher or if you did not consume enough throughout the day.
Protein powder is a simple and fast way to prepare a low-calorie evening snack for weight loss.
As a weight-loss-friendly dessert, you can prepare muffins packed with vegetables.
Replace a portion of the oil and sugar with zucchini, sweet potato, or pumpkin puree.
Low-calorie air-popped popcorn will satiate your craving for a satisfying crunch in a late-night snack.
You can enjoy a fairly large quantity of popcorn while watching television without consuming hundreds of calories.