Healthy Snacks That Might Help with Weight Loss

Smooth & Creamy Artichoke Dip

In this healthier alternative to artichoke dip, white legumes add protein and creaminess while reducing saturated fat.

Cowboy Caviar

Cowboy caviar is the healthiest party dip and makes a wonderful snack at any time of day because it is loaded with plant-based nutrients from beans and vegetables.

Seaweed Snacks

These popular sheets of seaweed are roasted and gently salted for a savory crunch. Typically, you can find them in the aisle with the crackers and pretzels.

Cauliflower Popcorn

Cauliflower carries a nutritional punch despite its low caloric content. The cruciferous vegetable is rich in both fiber and hydration.

Cucumber Medallions

Cucumbers contain over 95% water, making them a nutritious, hydrating nibble with a satisfying crunch. 

Fruit Crisps

Fruit nibbles are a shelf-stable snack that can help you meet your fruit and vegetable requirements.

Greek Turkey Roll-Up

This straightforward, low-carb turkey roll-up requires only a few minutes to prepare and is packed with flavor and lean protein.

Fresh Fruit & Nuts

Add a handful of nuts to the fruit to round out the snack with healthy fats and protein to help you feel satisfied longer.

Spring Crudites with Herbed Cheese Dip

Combine it with water- and fiber-rich vegetables such as radishes, carrots, endive, snap peas, and cucumber for the ideal texture.

Strawberries Dipped in Yogurt

Choose a portion-controlled fistful of pretzels or a few pieces of fruit and dip it in vanilla yogurt for a significantly less sugary alternative to yogurt candy.

Roasted Artichokes with Caesar Dip

Artichoke health benefits range from enhancing liver health to stabilizing blood sugar. 

Loaded Celery Sticks

The sticks are filled with low-fat cream cheese, then seasoned with everything bagel seasoning. 

Easy Mediterranean Diet Meal Plan for Beginners