Cinnamon has its own ways of helping you lose fat faster. It is great at controlling blood sugar levels in your body.
Garlic is one of the miracle food to burn belly fat and lose weight. It suppresses appetite and sends full signals to your brain.
The chia seeds are a great source of anti-oxidants, fiber, and protein and omega3 fatty acids.
Green tea is much more than just hot water with a flavor. It is a powerful detoxifier and has fat burning powers.
There is nothing beneficial to eating hamburgers every day. So you should avoid it.
On the other hand, stop stressing about your weight. Stress deprives you from good sleep and burns energy.