This is one of my favorite proteins because it contains not only 19 grams of high-quality protein per 3 ounces prepared.
Pistachios contain a trifecta of "protein, fiber, and better-for-you fats.
1/2 cup of low-fat cottage cheese contains 14 grams of stomach-filling protein.
Egg whites have a favorable reputation as a protein-rich product that aids in weight management for good reason.
Almond butter contains an abundance of nutrients, including monounsaturated fat, vitamin E, fiber, and protein.
In addition, it contains a substantial amount of protein, which helps us feel fuller for longer.