300 Calorie Lunch Ideas For Weight Loss

Beet Hummus & Greens Sandwich

This sandwich livens things up by utilizing the simplest ingredients like whole grain bread, radishes, baby spinach, alfalfa sprouts, beet hummus, and avocado. Get the full recipe here!

Healthy Thai Coconut Quinoa Bowl

Buddha bowls are a great way to incorporate a ton of veggies into one meal, and this healthy Thai coconut quinoa bowl is no exception.

Mango Chicken Salad with Avocado

Chicken salad is the perfect lunchtime option, but the same old recipe can get boring after a while.

Low-Carb Pesto and Turkey Cucumber Roll-Ups

When a salad isn’t cutting it and a sandwich feels too heavy, these roll-ups are perfect.

Low-Cal Southwestern Chicken Soup

This lunch recipe is low-cal, easy to make, and a great way to sneak vegetables and fiber into your diet.

Turmeric Tuna Boats

While classic tuna salad is typically filled with mayo, this recipe uses hummus instead to keep the calorie count down and the protein levels up. 

Easy Mediterranean Diet Meal Plan for Beginners