Use your favorite fruits, nuts, and seeds to make it your own. Be sure to use frozen fruit in Step 1 to produce a creamy, frosty base for the toppings.
This recipe for healthy toast incorporates chickpeas, kale, and feta for a savory bite.
Try substituting yogurt for milk in your cereal for a breakfast, snack, or nutritious dessert.
If preparing this as a snack-on-the-go, keep the cereal separate and add the toppings just before consuming.
Feel free to customize this quick tofu and vegetable scramble with your preferred vegetable and seasoning combinations.
Use vegetables with similar cooking times, such as peppers, green beans, and sugar snap peas.
This wholesome breakfast recipe resembles a lemon cheesecake and is simple to put together in the morning.
Or, combine the filling ingredients in a container the night before and add the fruit, nuts, and seeds when you arrive at work.
Shakshuka is a vegetable-rich dish consisting of eggs cooked with tomatoes, onions,
peppers, and seasonings. North Africa and the Middle East typically serve it for brunch or lunch.
This blackberry smoothie is loaded with fresh berry flavor and banana and honey richness.
If fresh blackberries are unavailable, feel free to substitute thawed blackberries in this simple and nutritious smoothie.